Foodz

I will be using this page (its sub-pages, really) to share some of my favorite recipes, products, tips, lessons I’ve learned, etc.

My goal here is to share what has worked for ME, which may or may not work for you. I am not a nutritionist or a dietician – but I have learned many things over my many years of trial & error. Even if the foods I share aren’t for you, I hope they encourage you to try something new and investigate what makes your body feel and function at its absolute best.

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